WELCOME TO EFTCOACHONLINE!
Hi – from Kathleen in Melbourne Australia!
Welcome to EFT Coach Online, a healthy combination of Emotional Freedom Techniques (EFT) and Coaching.
EFT is a powerful Energy Therapy that uses tapping on acupuncture points and some kinesiology to shift the upset. It is simple to learn, and results in almost immediate relief from stress.
EFT has four main effects:
*Relaxation within seconds, this is due to the level of the stress hormone cortisol being reduced.
*It desensitises and minimises negative, stuck and toxic emotions.
*It weakens the associated negative beliefs underlying the problem.
*It helps you to absorb a positive “reframe” of the negative situation, and after several weeks of using, can produce a “generalising” effect on the whole system and our outlook which becomes lighter and more optimistic.
It is not necessary to believe in EFT for it to work, as it is working on a physical cellular level.
EFT is harmless.
If you would like to work with me using EFT for any problem you have, or for coaching, please call on 0419524962 or email firstname.lastname@example.org
If you would like a booklet on The Healing Effects of EFT please pop your email in the box. Thanks 🙂
Chill out time
Listen to my latest meditation audio – join in and Chill Out for a bit :).
If you are unsure whether EFT would be suitable for you, I’ll tell you a story.I was on an aircraft travelling from Melbourne to Perth, a journey of a few hours.
I was sitting next to a young woman and we got chatting and all was well – that is – until the plane’s engines began to rev up for take-off.
She began to get a bit fidgety and told me that although she really wasn’t afraid of flying, she always feared the time when the plane was taking off.
Naturally I offered EFT to her because it is so quick and easy, and no-one would notice.
I drew a sketch of the acupuncture points of the head and body and showed her other points on the hand and fingers.
And off we went! She just thought about her fear of the plane taking off – and tapped!
It wasn’t the total EFT routine, but it worked. In a few minutes she was relaxed and intrigued!
Later when we were fully air-borne I saw her talking to a friend further down the plane.
She came back to her seat and told me that she had been telling her friend of her amazing discovery and experience.
I recommended that she visit an EFT practitioner in Perth to make sure she had completely cleared her fear of flying.
I would bet that there would be a much earlier related event in her life which had been stored away. Fear from this event would not surface until triggered, e.g., by the flight take off. If there were such an event, then this would also need to be treated.
There are many stories like this one😊
So that’s EFT! Who wouldn’t want to use it?