Are you minding your mind or is your mobile messing with it? If you have to check your mobile every few minutes, even if no-one is ringing you, then you have a problem, and that is that probably Facebook or some other social media is running your life. I know that because a while back […]
There’s a saying in Energy Psychology* that “All addictions are addictions to tranquillizers.” Think about it. Some addictions may seem to be relatively harmless, and others can be quite pathological, but they are all addictions to substances or practices which have a tranquillizing effect on the body or mind.