EFT is an emotional healing technique that uses the meridian (Energy Chi) system of the body. The meridian Chi runs through all parts of the body and is found in the fascia just under the skin surface, and then supporting all organs and tissues in the body. It is a sophisticated system for transferring energy and was first discovered by the Chinese thousands of years ago. It is accessed either by special acupuncture needles, tapping or rubbing on a special acupuncture point on the body located in the fascia.
Emotional Freedom Techniques or EFT is a collection of therapeutic techniques which uses the acupuncture points on the body. No needles are used, but the acupuncture points are triggered by tapping on them with your fingers. These points connect to the Meridian System of the body as used by Traditional Chinese Medicine Practitioners. When the […]