Category Archives: Personal Development

Habits That Support and Grow Your Personal Power

What are the good habits for personal power and success?  Read on… We all want to be successful in our own way but sometimes we don’t realize that our habits can keep up from achieving success. Unhelpful habits can sneak up on us. It has been said that we are what we eat, and our […]

Why EFT (Emotional Freedom Techniques) sometimes doesn’t work

You know when you go to the doctor and you are given some pills to take for your condition and you don’t take them for some reason and then your condition doesn’t improve – why?  Surprise! You didn’t follow the advice of your doctor and take the pills.  So how could they work? The same […]

Trust and Confidence Go Hand-in-Hand

If you have had a difficult time trusting yourself, it may be a sign that you lack confidence. You cannot develop any trust without confidence. Feel secure in your abilities and be strong in your convictions. But know when you are wrong as well. The above requires you to develop confidence. That may seem scary […]

8 Things You Can Do to Boost Your Confidence Right Now

Confidence is a funny thing. When we have it, we tend to not think about it. We simply go out and do things. We probably don’t even realize just how amazing some of those things are. But when confidence has taken a sharp blow, suddenly everything becomes more difficult. Even getting started on something so […]

Projecting Confidence – Even if You Don’t Feel It

That old saying, “Fake it ‘til you make it,” has never been more meaningful than when dealing with confidence issues. Confidence is the most important personality trait you can develop to better deal with life’s transitions – both personal and professional – and to take risks to ensure your continued success. Some ways to project […]

How to draw inspiration from others

Think about the last book you read about someone who inspired you. Perhaps it profiled the person in adverse situations and described their conditions and suffering. It probably explained how the person managed to escape those conditions. The experiences that helped them to succeed can sometimes serve as a model for your success. The story […]

Find out if you have an anxiety problem – take the anxiety quiz

TAKE THE ANXIETY QUIZ Tick the points that apply to you: You feel: Anxious, nervous, tense, and can’t relax a lot of the time Something bad is going to happen Your heart racing and pounding and you think you’re having a heart attack Tight in the chest and short of breath Faint, detached, unreal and […]

3 Benefits Of Working Out At Home

Here’s the deal, we all know that exercise should be a regular part of our daily lives. This practice alone provides an enormous amount of benefits to virtually every facet of not only our bodies, but also our quality of life in general. Hopefully we can all agree that this is a fact. Another fact […]

Self Acceptance or Self Esteem – which is better?

Let’s define each first. Self-esteem is how you judge your worth and value. Self-esteem is now a household word whereas a few years ago no one had ever heard of the concept. A high self-esteem is supposed to help us feel good about ourselves. We judge ourselves very positively and approve of ourselves. We think […]