Do you come across spiders regularly or occasionally? Are you in need to overcome fear of spiders? Either way they are unexpected “visitors” and they come to your house, your garden, your bedroom, dining room or even to your car. These visits if you are spider phobic set off a chain reaction of fear, terror, physical sensations like goose bumps or sweating and you usually run away from them – right?
Running away is part of the Fight/Flight response, but you are not going to fight that spider, you decide to run! Running away all the time from a spider or for that matter any problem in your life means that you don’t acquire the skills to deal with it. The sad part of it all is that dealing with your spider phobia is not that hard.
In the ebook I teach you how to relax, think more realistically and helpfully, and to tap on your acupuncture points while you think of the many scary things about the spider. For example a Huntsman spider is usually big, and hairy and runs fast. A spider runs away from you – or haven’t you noticed that? The spider usually comes off second best – or haven’t you noticed that either?
The main problem with any phobia is the fear you create yourself by thinking scary thoughts. Once you get rid of these and get rid of the associated physiological symptoms you will not feel afraid of the spider, and you won’t feel the need to run away.
You can teach yourself how to be confident in dealing with any spider in the safety and comfort of your own home, and at your own pace and in your own time. Overcome Fear of Spiders! No running away! You just put your mind to it, learn EFT, relax, and tap on any aspect of your spider phobia until it is gone.
The best part is that there is no drama and you can handle that spider in the future all by yourself without any blood curdling screams or driving off the road in terror because there is one on the windscreen.
You simply decide whether to put it outside somehow (I use a mop), ignore it, or kill it if it is a dangerous one. Problem over, and you can get on with your life.
Just follow all the instructions in the book Overcome Fear of Spiders, learn about the science behind EFT and behind your own fear and learn to relax, maybe meditate, and certainly learn how to think constructively. All of these skills you can use life long, so buying the book is a bargain.